Mixed ability, beginner friendly.
- 1 hr1 hour
- From 12 British poundsFrom £12
- Woodview Drive
Enjoy well-rounded Yoga classes including Physical Postures & Movements, Breathing Techniques, Relaxation and Meditation. You can expect a balance between repeated sequences to memorise with regular practice along with new and different postures, styles and themes keeping you confidently challenged. In every session I ensure you get all over body attention, mobilising all joints, lengthening and strengthening bones and muscles from the top of your head to your toes!
Edgbaston Community Centre, Woodview Drive, Birmingham, UK