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Hatha Yoga

Mixed ability, beginner friendly.

  • 1 hour
  • From 12 British pounds
  • Woodview Drive

Service Description

Enjoy well-rounded Yoga classes including Physical Postures & Movements, Breathing Techniques, Relaxation and Meditation. You can expect a balance between repeated sequences to memorise with regular practice along with new and different postures, styles and themes keeping you confidently challenged. In every session I ensure you get all over body attention, mobilising all joints, lengthening and strengthening bones and muscles from the top of your head to your toes!

Upcoming Sessions

Contact Details

  • Edgbaston Community Centre, Woodview Drive, Birmingham, UK


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