Hatha Yoga

Mixed ability, beginner friendly.

1 hour
From 12 British pounds
Woodview Drive

Service Description

Enjoy well-rounded Yoga classes including Physical Postures & Movements, Breathing Techniques, Relaxation and Meditation. You can expect a balance between repeated sequences to memorise with regular practice along with new and different postures, styles and themes keeping you confidently challenged. In every session I ensure you get all over body attention, mobilising all joints, lengthening and strengthening bones and muscles from the top of your head to your toes!

Upcoming Sessions

Contact Details

Edgbaston Community Centre, Woodview Drive, Birmingham, UK
07584671196
contact@hathayogawithrebecca.com