March Renew and Refresh

Service Description

Welcome Spring! A time for cleaning and cleansing. This workshop gives you the chance to clear out old habits and attitudes, using a physical practice mirroring the wind and rain of this month, using flows of movement, building up a sweat. Blow away the cobwebs, wash away the past and meditate to cleanse your mind! Now is the time for renewal, clearing out, opening the windows and letting the fresh air in. Feel refreshed, energised and confident to embrace this new season.

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