March Renew and Refresh
Renew and Refresh
- 2 hr2 hours
- 35 British pounds£35
- Birmingham Buddhist Centre, 11 Park Road, Moseley, B13 8AB
Welcome Spring! A time for cleaning and cleansing. This workshop gives you the chance to clear out old habits and attitudes, using a physical practice mirroring the wind and rain of this month, using flows of movement, building up a sweat. Blow away the cobwebs, wash away the past and meditate to cleanse your mind! Now is the time for renewal, clearing out, opening the windows and letting the fresh air in. Feel refreshed, energised and confident to embrace this new season.
Walker Memorial Hall, Ampton Road, Birmingham, UK