This course can no longer be booked.

November Winter Yoga Workshop

November Letting Go

Ended
35 British pounds
Park Road

Service Description

An opportunity to embrace this change in season from autumn into winter where nature lets go of its last past seasons glories, and now going into deep sleep: a release, a time to let go. stillness in the mind, movement in the body. Meditations are grounding and reflective, with focus on listening to inner wisdom and self-exploration: letting go of what no longer serves you well.

Contact Details

Birmingham Buddhist Centre, Park Road, Birmingham, UK
07584671196
contact@hathayogawithrebecca.com