November Winter Yoga Workshop
November Letting Go
- 35 British pounds£35
- Park Road
An opportunity to embrace this change in season from autumn into winter where nature lets go of its last past seasons glories, and now going into deep sleep: a release, a time to let go. stillness in the mind, movement in the body. Meditations are grounding and reflective, with focus on listening to inner wisdom and self-exploration: letting go of what no longer serves you well.
Birmingham Buddhist Centre, Park Road, Birmingham, UK