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Enjoy well-rounded Yoga classes including Physical Postures & Movements,

Breathing Techniques, Relaxation and Meditation.

You can expect a balance between repeated sequences to memorise with regular practice along with new and different postures, styles and themes keeping you confidently challenged.  In every session I ensure you get all over body attention, mobilising all joints, lengthening and strengthening bones and muscles from the top of your head to your toes!

Hatha Yoga
Hatha Yoga

Beginners welcome. 75 minutes. Wednesdays 6:30pm Saturdays 11am Edgbaston Walker Hall In Person

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Garden Yoga
Garden Yoga

Every Summer, during the holidays practice outside, in the private garden at the Buddhist Centre. A real gem in the heart of Moseley! In Person. July 30th to Sept 3rd 2022

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Chair Yoga
Chair Yoga

Over 55's FREE 1 hour classes. Mondays 11 am, SENSE Selly Oak & Tuesdays 10am Brandwood Centre Kings Heath In Person

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Pregnancy Yoga
Pregnancy Yoga

From 14 weeks to birth. Monthly booking savings or pay as you go. Mondays 6pm, 75 mins. Yoga Borne, Stirchley. In Studio & online.

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Workshops
Workshops

Autumn Wellness 2022 3 in person workshops to ease you through the end of summer, into autumn and early winter. Book all, or single.

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Public Class Locations