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Enjoy well-rounded Yoga classes including Physical Postures and Movements,

Breathing Techniques, Relaxation and Meditation.

You can expect a balance between repeated sequences to memorise with regular practice along with new and different postures, styles and themes keeping you confidently challenged.  In every session I ensure you get all over body attention, mobilising all joints, lengthening and strengthening bones and muscles from the top of your head to your toes!

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Public Class Locations

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