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Enjoy well-rounded Yoga classes including Physical Postures, Breathing Techniques, Relaxation and Meditation 

You can expect a balance between repeated sequences to memorise with regular practice along with new and different postures, styles and themes keeping you confidently challenged.  In every session I ensure you get all over body attention, mobilising all joints, lengthening and strengthening bones and muscles from the top of your head to your toes!

 

In Person Classes 

 

 

 

 

 

 

 

 

CHAIR YOGA  

Mondays: 11am to 12pm.  Contact venue host: Callan.Barber@sense.org.uk 

 SENSE, Touch Base Pears

Tuesdays: 9:50 am to 11 am.  Contact venue host: jo@brandwoodcentre.co.uk

Brandwood Community Centre 

HATHA YOGA FOR ALL

Saturdays: 10am to 11am   

 

Birmingham Buddhist Centre, Moseley

Thursdays: 6:30pm to 7:30pm
Walker Hall, Edgbaston

PREGNANCY YOGA

Mondays: 6pm to 7:15pm

Yoga Borne, Stirchley
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Public Class Locations