Enjoy well-rounded Yoga classes including Physical Postures & Movements,
Breathing Techniques, Relaxation and Meditation.
You can expect a balance between repeated sequences to memorise with regular practice along with new and different postures, styles and themes keeping you confidently challenged. In every session I ensure you get all over body attention, mobilising all joints, lengthening and strengthening bones and muscles from the top of your head to your toes!
Beginners welcome. 75 minutes. Wednesdays 6:30pm Saturdays 11am Edgbaston Walker Hall In Person
Every Summer, during the holidays practice outside, in the private garden at the Buddhist Centre. A real gem in the heart of Moseley! In Person. July 30th to Sept 3rd 2022
Over 55's FREE 1 hour classes. Mondays 11 am, SENSE Selly Oak & Tuesdays 10am Brandwood Centre Kings Heath In Person
From 14 weeks to birth. Monthly booking savings or pay as you go. Mondays 6pm, 75 mins. Yoga Borne, Stirchley. In Studio & online.
Autumn Wellness 2022 3 in person workshops to ease you through the end of summer, into autumn and early winter. Book all, or single.
Public Class Locations