Enjoy well-rounded Yoga classes including Physical Postures & Movements,
Breathing Techniques, Relaxation and Meditation.
You can expect a balance between repeated sequences to memorise with regular practice along with new and different postures, styles and themes keeping you confidently challenged. In every session I ensure you get all over body attention, mobilising all joints, lengthening and strengthening bones and muscles from the top of your head to your toes!
Mixed ability, beginners welcome. 1 hour Wednesdays 6:15pm Edgbaston Community Centre. Pay as you go or monthly savings
Held in the private garden at the Buddhist Centre. A real gem in the heart of Moseley! 2023 dates: August 5, 12, 19, 26
Over 55's,1 hour Mondays 11 am, SENSE Selly Oak & FREE Tuesdays 10am Brandwood Centre Kings Heath Contact venues directly to book.
From 14 weeks to birth. Monthly booking savings or pay as you go. Mondays 6pm, 75 mins. Yoga Borne, Stirchley.
Spring Awakening 2023 Sundays 12:30 - 2:30pm 02/26 'Farewell to winter' 03/19 'Renew & refresh' 05/21 'Coming into bloom' Book all 3 for savings! non-refundable
Public Class Locations