Hatha Yoga with Rebecca
You can expect a balance between repeated sequences to memorise with regular practice along with new and different postures, styles and themes keeping you confidently challenged. In every session I ensure you get all over body attention, mobilising all joints, lengthening and strengthening bones and muscles from the top of your head to your toes!
In-person and online option. Mixed ability, beginners welcome. 1 hour Wednesdays 6:15pm Edgbaston Community Centre. Pay as you go or monthly savings
Held in the private garden at the Buddhist Centre. A real gem in the heart of Moseley! August 1, 15, 29, 2026
Age 50 + 1 hour classes: Mondays 11am, SENSE Selly Oak & Tuesdays 10am Brandwood Centre Kings Heath Pay as you go.
1:1 & small groups. Be with your body, breathing and baby. I am a specialised, experienced pregnancy Yoga teacher, I tailor sessions to suit your specific needs. To book, get in touch for a free initial assessment.
Dates coming soon!